Clean air is crucial to good health, yet it is often the last thing we think of when it comes to our homes. While it’s important to all of us, it’s especially important to those suffering from asthma or allergies. Here are some potential airborne problems and tips on how to clean your air.
Many things can cause poor air quality and affect your health. These factors include dust, cigarette smoke, pollen, dust mites, pet hair, and dander. If you have asthma or allergies, these conditions can exacerbate the problem.
Maintain Your Air Conditioner
Staying on top of airborne problems can be as simple as making sure your air conditioner is clean. You need to ensure it’s clean inside as well as outside. This helps keep your air stay clean and saves you money by working more efficiently.
Clean Filters & Ducts
This is one of the fastest ways to improve the air quality around your home. Changing the filters in your heating and cooling system on a regular basis is crucial. The filters capture dirt, dust, and other pollutants. Without proper upkeep, this air could eventually circulate back into your home.
Invest in a Humidifier
When humidity levels are low, it can increase dust levels. Low humidity means dry skin which, in turn, adds dead skin cells and dust to the air. Additionally, if your humidity levels are too high, dust mites will flourish. A humidifier can provide the balance you need.
Plant Some Greens
Having a few houseplants in your apartment can do wonders for filtering the air. Plants absorb chemicals and release fresh oxygen into the atmosphere via photosynthesis. This clean alternative to air purifiers is easy to care for and naturally beautiful.
When you follow these simple steps, you can clean your air and enjoy a healthier life. Keeping your air clean is as vital as keeping your apartment clean. If you’d like more information about healthy living and going green, please contact us!