5 Eco-Friendly Ways To Stay Cool This Summer

Summer is coming and you know what that means. Bright sunshine, rising mercury, and all the usual joys of sitting on the back deck, going to the beach, and maybe even taking a little vacation or two. However, it also tends to mean higher power bills because you’re cranking the A.C. when you come in from the heat. So if you want to beat the heat, save money, and reduce your carbon footprint, well, here are a few ways you can do just that.

#1: Put Your Sheets in The Freezer

Sleeping in the heat isn’t easy. You have the window open and the fan running, but you just toss and turn the night away because of how hot it is. One thing you can do to cool off is to take your top sheet, stick it in a bag, and put it in the freezer for an hour or so before you turn in. This provides some much-needed coolness and while it may not last the whole night, it can soothe you right to sleep.

#2: A MacGyver Air Conditioning Unit

Running the A.C. is expensive and it takes a lot of electricity. Instead, try doing things old school. If you have a fan running, put a bowl of ice in front of it. The fan blows the cool air rising from the ice toward you, making things a little more chill. If you have a cross-breeze in your house, get a cool, damp sheet and hang it in front of the window. The breeze will blow chill air through the room, dropping your temperature a few degrees.

#3: Keep The Lights Off

Light bulbs, especially traditional ones, produce a staggering amount of heat. If you want to keep your place cool in the summer, just use the natural light you have. If you want to invest a little money, try replacing your bulbs with LED bulbs, which don’t waste so much energy creating heat in addition to light.

#4: Smaller, Cooler Meals Can Help

If you eat a big meal, your body is going to produce a lot of excess heat as you digest. So when it’s hot out, try to put cooler foods into your body. Snack on veggies and some ranch dressing with a tall glass of ice water, for instance, and instead of cheeseburger you should eat a salad for lunch. The difference in temperature will be immediately noticeable.

#5: Don’t Turn On Hot Appliances

We all know not to turn on the oven when it’s hot out unless absolutely necessary, but what about other appliances in your place? That big screen TV can heat up a small room, for example, and if you’ve got an older desktop computer you might experience the same results. Use smaller devices whenever you can, as they produce less heat, and use a lot less power to boot.

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